I have extensive experience working with clients who have neurodiverse needs, drawing from both personal and professional backgrounds. Over the years, I have worked with young people and adults with a range of conditions, including Autism, ADHD, Dyslexia, Dyspraxia, and Dyscalculia. My expertise is broad and inclusive, ensuring that I can support a wide variety of needs beyond these examples.
£50 Per Session (50 Mins)
CBT Therapy
CBT therapy is based around the interactions of Thoughts, Feelings, Behaviours and Emotions. These can create a negative spiral perpetuating a trapped and stuck situation.
As a CBT counsellor my role is to explore with my clients their negative thoughts, feelings and behaviours that are maintaining there current situation.