Wrekin View Counselling

Empowering You Through CBT Therapy

Cognitive Behavioral Therapy (CBT) is a highly effective treatment for a wide range of mental health issues. It helps individuals identify and change negative thought patterns, promoting mental health and resilience. Focusing on the connection between thoughts, feelings, and behaviors, CBT provides practical strategies to manage stress, anxiety, and depression.

Both horse and animal therapy, as well as CBT, have been shown to be beneficial for a wide range of issues.

Learn more about how these therapeutic approaches can support personal growth and healing.

Wrekin View Counselling

Wendy Garratt

I am a qualified and experienced Cognitive Behaviour Therapy (CBT) counsellor and a proud member of the British Association for Counselling and Psychotherapy (BACP). My journey into counselling was inspired by my own experiences and the needs of my family, leading me to a fulfilling career where I can make a real difference in people's lives.

Originally trained as a Rural Practice Chartered Surveyor at Harper Adams, my path to becoming a counsellor was driven by personal experiences and from this grew my dedication to helping others.

As a mother of three teenagers with additional educational needs, I sought a career that offered the flexibility to support my family.

This resulted in the creation of an Equine Therapeutic Interactions center, where I combined my passion for horses with my commitment to helping people from all walks of life.

Wrekin View Counselling

My Services

My range of therapy services are designed to cater to diverse needs and preferences. I offer Cognitive Behaviour Therapy (CBT) in a serene, heated Shepard's Hut. Additionally, I provide affordable Student Personal Therapy tailored to students' unique challenges. The Equine Assisted CBT combines cognitive behavioural therapy with the calming presence of horses for a unique therapeutic experience.

CBT Therapy

Cognitive Behaviour Therapy (CBT) is a proven, effective talking therapy that helps individuals identify and change negative thought patterns, improving emotional well-being and coping skills for various mental health challenges.

Equine Assisted CBT

Equine Assisted CBT combines traditional cognitive behavioural therapy with interaction with horses, providing a calming and unique therapeutic experience. This approach is ideal for clients who find conventional therapy settings challenging.

Student Personal Therapy

Student Personal Therapy offers affordable, supportive sessions tailored to address the unique mental health needs of students, helping them navigate academic pressures, personal challenges, and emotional well-being.

A Personal Wellness Retreat

Counselling Hours

Sessions are available during daytime and evening hours from Monday to Saturday, subject to availability. Please contact me to discuss your scheduling needs.

I am more than happy to chat on the phone to discuss further details.

Alternatively, if email is more convenient for you, please feel free to reach out to me that way as well.

Wrekin View Counselling

Our Gallery

Here are a few images of our charming and rustic therapy getaway, nestled in the serene hills and valleys of the Wrekin. This tranquil retreat offers breathtaking natural beauty, providing the perfect backdrop for relaxation and rejuvenation.

Wrekin View Counselling

What Customers Say

I saw Wendy for 2 separate 5 week sessions( a couple of years between each stint) it was fast work on both occasions to get me back to a good head space and I would not hesitate to get back in touch if needed or to recommend her services. I noticed substantial benefits to my physical health, as well as my mental health and am extremely grateful for her services.

I would wholeheartedly recommend Wendys services and would contact her again if needed. I experienced significant improvements in both my physical and mental health, and I am very grateful for her support. Within a handful of sessions I was able to re-assess and make changes in my life that not only helped me but helped my family as a whole.

Wrekin View Counselling

Let's Keep In Touch

I prioritise open communication with my clients. Whether by phone, email, or in-person meetings, I am always available to discuss your needs and provide support. Staying in touch allows us to offer the best possible care and adjust the services as needed. Feel free to reach out anytime; your well-being is my top priority.